A sweet drink or dessert. Gives fresh vitality.

There are many people who believe otherwise. The group of soft drinks, water, milk, butter, sweet desserts, as well as energy drink brands. Sell ​​well for a long time. Become a serious problem. So many of you have a doctor come out to campaign with me. It is followed by obesity, there are many people who know the effect of soft drink and candy given. But let the foods and beverages are not defeated. The reason that I do not burn. I will not die. I do not eat dessert, no. I think it is a Pitfall I bet that's where most people tend to stick with it because I was drinking water has been exhausted. It did not resolve the problem. In the long run, will aggravate the symptoms of fatigue, weakness, and worse for us because every time the glucose metabolism. The body requires vitamin B, so it's always a lot of sugar and sugar metabolism of vitamin B, it is being used more and more closely. But if the food we eat is nectar. Sweet with no sugar, B vitamins, but my body will eventually cause depletion of vitamin B as a B vitamin deficiencies and symptoms of stress or fatigue is not the same without it. Moreover With the sugar, they burn very quickly, so after drinking a refreshing drink that will happen in the short term. Insulin is a hormone-like burning straw, which is responsible for lowering blood sugar. It was a time when the sugar level has dropped, then the result is that Insulin is released later. The sugar will drop and then catch up to the surface. As a result, I feel like a heart is broken. I need to find something to eat. People who frequently consume sweet hungry, eat more often. And did not work anymore.