Milk is the best drink.

This is all I am to be immortal and eternal. But the new information. I started out to me that I would not be good for your health. Can cause disease, as it is due. A. Milk is not the best source of calcium. There are also other foods that are high in calcium than milk, such as black sesame seeds, small fish, etc. The amount of calcium is higher. It's not just a foot or two. However, in certain foods such as fish, milk powder, almost 20 times more calcium than ever. Two. With new research coming out that people who eat 8 ounces of milk a day to patients with bone decay than those who did not drink milk as opposed to two that I got. It is expected that due to the milk. In addition to the calcium. Also have high amounts of protein. Protein digestion is a part of the draw calcium from your own. The loss of calcium rather than calcium. The protein in milk, this is more than three decayed, the bones. Even be argued that Some vegetables contain calcium than milk again. But the reason some people are encouraged to drink. I think that calcium absorption from milk better than calcium from vegetables. The new research. I would argue the opposite effect. They found that calcium absorption from milk is only 30%, while vegetables are Broccoli, Brussels sprout, Mustard green, Turnip green and Kale to absorb more than about 40-64% 4. With the new. In dairy cattle. The hormone injection. The use of antibiotics. Both of the protein in the milk itself. The increased risk of various diseases. Allergic diseases such as obesity, high blood cholesterol. Various cancers.